Sleep and Relaxation

If calm is the route to better sleep, magnesium is the foundation it's built on, which is why it anchors this range. Our 4Magnesium Sleep Complex, 6Magnesium Whole Body Complex and Magnesium Glycinate all rely on highly absorbable amino-acid-chelated forms, glycinate, malate, taurate and theanine, and deliberately skip cheap oxide. Magnesium supports psychological function, the nervous system and reduced tiredness, roles that make it the natural centre of a proper wind-down rather than a token inclusion.

On that base sit the plants people have turned to at night for generations. High Potency Valerian Extract, root-only Ashwagandha ZenVedha standardized to 5% withanolides, Reishi (with D3, zinc and piperine, standardized for beta-glucans) and Rhodiola Complex bring the traditional calming botanicals, while PhosphatidylSerine + PhosphatidylCholine and Triple Strength 5-HTP, 300mg of the precursor the body converts toward serotonin and then melatonin, round the range out.

Our magnesium leaves out oxide and aspartate entirely, and every product is cGMP-certified with clean ingredients and no artificial extras. Each batch goes to an independent lab for content and contaminant screening, and every active is stated plainly on the label, so you can see exactly what's helping you switch off at night.